Losing weight without going hungry is hardly possible with the Hollywood Diet. No more than a maximum of 800 calories...
Do you think you don’t move enough and just sit at home? Don’t worry, our expert will explain to you...
How to Eat Fit Yourself Nutrition Plan by Natasha Kufa...
Most people who switch to an alkaline diet not only want to lose weight, but also do something good for...
Since the healthy and balanced nutrition of children is important, the Hamburg daycare centers have made it their business to...
Many overweight young people want to lose weight, but often don’t know what to do to get it. This information...
Lose nine kilos in two weeks and maintain the weight for three years: the Max Planck Diet has been enticing...
Sleep is essential for everyone, as is food and the air we breathe. But women need more sleep than men....
Dear readers, are you at war with cookies, gingerbread, mulled wine and other Christmas treats? Unfortunately, I am not resistant...
One of the most feared abbreviations in a woman’s life is “BMI”. The body mass index should be between 20...
Losing weight according to the volumetrics principle is about eating food with a lot of volume – that is, lots...
The concept of healthy eating is often only associated with food. It is just as important that you drink properly....