“Wunderwasser” helps you lose weight. You probably already have the five ingredients for the diet drink at home.
Drinks that are healthy don’t taste good. What tastes good contains too much sugar to be healthy. Now there is a drink that combines both: taste and health, on top of that the drink also helps you lose weight because it stimulates the fat metabolism. Where can you buy it? Nowhere, but you probably already have the five ingredients in your kitchen:
In the video above you will find the best tips for losing weight quickly!
According to the recipe from “fitforfun.de”, only apple cider vinegar, vitamin C, honey and cinnamon and of course water are used in the “miracle water”.
The diet drink is mixed quickly
The first thing you need is a cup of warm water. Make sure that the water does not boil, but rather has a maximum of 60 degrees Celsius. This preserves the valuable ingredients of the other ingredients and you can drink it faster.
Next, add a tablespoon of lemon juice (preferably freshly squeezed), a tablespoon of apple cider vinegar, two tablespoons of honey and half a teaspoon of cinnamon powder.
Now stir and your delicious diet drink is ready.
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So far, researchers have assumed that artificial sweeteners are unhealthy, but do not make you fat. Canadian researchers disagree, however.
This is why the drink becomes a fat burner
Vitamin C: Vitamin C strengthens your immune system. Vitamin C supports you in defending yourself against viruses and bacteria that you are particularly exposed to in the winter months. The vitamin C keeps you healthy and also protects your body from free radicals, helps in the formation of collagen and contributes to better iron absorption. Instead of lemon juice, you can also add ginger stock to the drink. It contains a similar amount of vitamin C, but makes your drink taste hotter. To do this, a two-centimeter piece of ginger is cut into small slices, poured over the hot water and left to stand. Then season the ginger water with the other ingredients.
Apple Cider Vinegar: If you drink apple cider vinegar regularly, your blood sugar levels will stabilize. This makes hunger attacks less frequent and makes it easier for you to lose weight. That is not all. Apple cider vinegar also speeds up your metabolism: this allows your body to convert more calories even when you are resting.
Honey: Honey has an antibacterial effect. This will help fight pathogens in your body. With mild colds, honey alleviates the symptoms. In addition, thanks to the honey, your diet drink tastes sweet and really tasty.
Cinnamon: Also Cinnamon is known as a fat burner. The fiber in cinnamon helps your digestion. It is also a source of potassium, calcium, magnesium, iron and manganese. Cinnamon also has a relaxing effect on the intestinal muscles. Just one gram (equivalent to half a teaspoon) of cinnamon per day can lower your blood sugar level by as much as 30 percent. This means that insulin action improves and insulin tolerance is increased. This, in turn, is crucial for optimal fat burning! Cinnamon is not only responsible for a great taste, but also works as a fat burner in your delicious diet drink in combination with the apple cider vinegar.