Diet and light products are not cures for weight loss. But nobody would have guessed that they are even life-threatening
Researchers around the world are sounding the alarm and are of the opinion that the supposed slimming products should no longer be considered a healthy alternative to the high-sugar and high-fat original products, as “Dailymail” now reported. During a ten-year study with around 4,400 subjects, the researchers found that people who drink at least one diet drink a day are three times more likely to have a stroke or develop dementia than people who do not. With the original products, which are not considered “light”, this unsettling effect could not be found.
Boris Becker shows how! Take a look at the video how he declares war on the extra pounds … and why that – despite good will – unfortunately went a little wrong
The demand for diet products is growing steadily. So it happens that the supposed thinning agents already make up a quarter of the market for all sweetened drinks. There is still too often the assumption that such drinks are a healthy and, above all, delicious alternative to water and therefore make you slim with ease. In reality, however, it looks completely different: The mostly effervescent drinks activate the sugar receptors in the brain and thus create an almost unbearable desire for sweets – and that’s exactly what you want to avoid on a diet.
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For someone who wanted to lose weight easily with the sweet drinks, here’s the bad news: They not only prevent weight loss, but in the worst case can even be life-threatening. Therefore (unfortunately) take the old-fashioned alternative – water and lots of sport!