No more calorie-heavy Christmas feasting. This drink tastes like Christmas, is healthy and helps you lose weight.
In fact, Christmas isn’t necessarily the ideal time to lose weight. After all, cookies and chocolate nicholas are waiting to be eaten on every corner. And the cold temperatures make it difficult to bring yourself to exercise. Instead, days on the couch seem coziest. It is all the more important to pay attention to your diet around Christmas and the turn of the year. You can do that with this weight loss drink, for example. It contains Christmas spices like cinnamon, is healthy and warming and stimulates fat burning – the ideal drink for Christmas.
Lemon, apple and cinnamon – the low-calorie Christmas water
The slimming drink, also known as “Christmas water”, contains three ingredients in addition to water:
Lemon contains a lot of healthy vitamin C and antioxidants that protect the body’s cells from attackers.
Apple is also rich in antioxidants and vitamins. It also ensures a feeling of satiety.
Cinnamon ensures that Christmas spices are not neglected. On the other hand, it stimulates the metabolism and regulates the blood sugar level.
All three ingredients and the additional water have hardly any calories. Together, these properties ensure that the Christmas water, drunk regularly, can support weight loss.
These drinks will help you lose weight while you sleep!
Boost fat burning while you are actually lying calmly in bed? This is exactly what should now be possible.
Recipe for the drink for weight loss
Christmas water is quick and easy to make. All you need are two apples, a lemon, water and a stick of cinnamon. Be sure to wash the apple but not peel it. Because most of the vitamins are in its shell.
That’s how it works:
Cut the apples into small pieces
Squeeze the lemon well
Mix the ingredients with one liter of hot water
Add the cinnamon stick
Do you prefer cold drinks in winter too? No problem. Just put the Christmas water in the fridge for two hours before you enjoy it.
Drinking Christmas water regularly will help you lose weight
You can take the weight loss drink described here regularly, preferably every day and before meals. This is how you keep cravings in check. In order to really shed the pounds in the cold season, it is important to also pay attention to a healthy diet and to exercise regularly – for example in the gym or in your own four walls. If you stick to these tips, a few spots will not harm your slim line.