It sounds like a diet fairy tale at first: drink a glass of grape juice every day and you will lose weight over time. But the effect of the natural slimming product has even been scientifically proven.
Here is the explanation for it and which points you should pay attention to so that the pounds really fall off.
Why do you lose weight with grape juice?
Grapes contain a natural antioxidant called resveratrol. This miracle substance transforms the “bad” white fat into “good” brown fat – the one that burns calories faster. Apart from that, American scientists have found that the acid in the grapes slows down the growth of existing fat cells and at the same time prevents the formation of new ones. In addition, grapes stimulate the metabolism, another plus point when losing weight.
Your grandmother already knew these superfoods
Cabbage, prunes or flax seeds – grandmother always knew what was good and healthy.
Grape juice is good for the whole body
Organic fruit and salicylic acids are found in grapes. Both flush excess water out of the body and purify the intestines. In addition, grapes support the liver function, which in turn benefits the detoxification of the organism.
Important for daily grape juice consumption
In order for the slim drink to work, you must not add sugar or other sweeteners to it. The juice should only consist of one hundred percent grapes. This isn’t necessarily as sweet as orange juice, but it really does help you lose weight.
In addition, a small glass a day is enough to achieve the desired effect.
Extra tip: The grape juice can work best when drunk about an hour before bedtime. Fat burning is really boosted if you sleep at least seven hours straight.
Another plus point for the sweet juice
Even if you don’t immediately taste the fructose contained in the grape juice, your body will recognize it. So you can use the juice to combat the sweet tooth.
And this is how you ensure a slim core