Healthy nails

Healthy nails

Painted nails are not synonymous with healthy nails, are they? It seems that over time our nails become weak … If you want to end this, nothing better than starting with a good diet, you know? In order for them to grow strong and beautiful, we need to ingest nutrients such as calcium, zinc, vitamins B and C, iron … A balanced diet is always the starting point to be healthier – and even your nails have benefits!
Young woman painting her nails, close-up

Photo – Getty Images

Even if you eat well, do you feel they are not good enough? Maybe it’s time to give your nail polish a break every week and leave your nails free for a while. Some products can help in this phase, such as fortifying oils, nourishing waxes and even bases to help you finally stop biting your nails ? I made a selection with some of my darlings for you to test now!

  1. Colorama Base Nail Strengthening Care at Netfarma | R $ 3.19
  2. Granado Nail and Cuticle Wax | R $ 25.00
  3. Avon Cuticle Reducing Complex | R $ 6.26
  4. L’Occitane Bromeliad Hand Cream in Brazil | R $ 28.00
  5. Mavala Stop Nail Treatment at Americanas | R $ 82.90

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