How to Make Vegetable Milk? 5 Recipes to Try Now!

How to Make Vegetable Milk?  5 Recipes to Try Now!

Lactose intolerants, vegetarians, vegans, people looking for a healthier diet… No matter what you’re looking for vegetable milk recipes, fact is that there is no lack of alternatives for replace cow’s milk.
In addition to the extra taste depending on the chosen ingredient, such as coconut or almonds, versions of vegetable milk they are healthier and often richer in fiber, iron and minerals. Revenue substitutions such as coconut cake and even chocolate mousse vegan prove that vegetable milks are also great allies in the kitchen.

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Photo: TamiDollase via Pinterest

Now you must be wondering how to make vegetable milk at homeafter all, the price in supermarkets is not always inviting. The good news is: they are super easy to make! I selected 5 delicious recipes for those who want to invest in replacement 😉

How to make coconut milk?

Coconut milk is one of the most classic, as is soy variation. It is a little more complicated to prepare, but it has a super nice flavor and goes very well with sweets.
Ingredients

  • 250 grams of dry coconut (on average, 1 dry coconut)
  • 3 cups of water

Preparation

  1. Remove the coconut pulp and cut it into pieces.
  2. Place the pulp in a blender with hot water and beat for about 3 minutes.
  3. Strain with a sieve or fine cloth.

How to make almond milk?

With a more neutral flavor, almond milk is ideal for those who do not want a residual taste in recipes. It is super light and great to be consumed pure.
Ingredients

  • 110 grams raw almonds
  • 3 cups of water

Preparation

  1. In a bowl, cover the almonds with water and leave overnight.
  2. Drain the water from the sauce and place the almonds in a blender.
  3. Beat with water until the mixture is uniform.
  4. Strain with a sieve or fine cloth.

How to make soy milk?

THE vegetable milk soybean is one of the best known, however, its flavor ends up being quite characteristic. It is widely consumed because it is rich in calcium, magnesium and potassium. It’s worth testing, right?
Ingredients

  • 110 grams of soy beans
  • 1 ½ liter of filtered water

Preparation

  1. In a bowl, cover the soy with water and let it soak for 8 hours.
  2. Drain the water and put the soy in a blender.
  3. Beat with water until the mixture is uniform.
  4. Strain with a sieve or fine cloth.
  5. Place the strained liquid in a pan and boil for 15 minutes.

How to make peanut milk?

Much like almond milk, the peanut version of the drink is a little more economical. Oh, and she’s a great antioxidant 😉
Ingredients

  • 500 grams of peanuts
  • 1 liter of water

Preparation

  1. Wash the peanuts under running water.
  2. Place the peanuts in a deep bowl of water and leave overnight.
  3. In a saucepan, cover the oilseed with water and leave on medium heat until boiling.
  4. Drain well.
  5. Beat the blender with water until the liquid is uniform.
  6. Strain with a sieve or fine cloth.

How to make Brazil nut milk?

If your intention is to replace milk in savory recipes, the Brazil nut will be your best alternative. Another advantage is its versatility, which can be used in savory and sweet recipes.
Ingredients

  • 125 grams of Brazil nuts
  • 3 cups of water

Preparation

  1. In a bowl, cover the chestnuts with water and leave overnight.
  2. Drain the water and place the chestnuts in a blender.
  3. Beat with water until the mixture is uniform.
  4. Strain with a sieve or fine cloth.
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Photo: Food Lovin

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See how there is no shortage of incredible recipes for vegetable milks? If you want to make them taste even more special, add a little bit of fava or vanilla essence!
Aah, and if you are curious, I find it interesting to look at the post with the explanation of the differences between animal milk and vegetable milk which is very complete!

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