Menstruation Pale to dark red: This is what the color of your period tells you about your health

Menstruation Pale to dark red: This is what the color of your period tells you about your health

A simple blood draw at the doctor’s can sometimes save lives and help to treat existing diseases in a targeted manner. This can roughly also work during your period by taking a closer look at the color of your menstrual bleeding for the benefit of your health.

As a woman, it is worth taking a second look in your panties on certain days. Because according to the American Academy of Gynecologists, the color of your period can be used as an important indicator of the state of your health. From pale to dark red to black – we’ll tell you which discolorations you should pay particular attention to during your period and which are completely normal.

Pale red, light pink

Bright red, pink

© iStock / Poligrafistka

If the blood is pale red or light pink, the menstrual blood is rather thin and can be a sign of a low estrogen level, which, depending on the extent, can lead to hot flashes, night sweats or weight gain. The triggers can be of various origins, among other things caused by extreme diets, little sleep or increased alcohol consumption.

Medium red

Red blood

© iStock / Tangoart

In most cases, you don’t need to worry if you have a rich medium red. This color means that the blood is fresh and flowing quickly. However, if the bleeding occurs before your regular period, it could be a sign of infectious diseases such as gonorrhea or chlamydia – the best thing to do is to see a doctor.

On average, women begin menopause around the age of 51. With this method these can be delayed.

Menopausal woman

menopause
Thanks to this method, you can delay your menopause

On average, women begin menopause around the age of 51. However, there is a large variance in the age of entry into menopause. Menopause can also be postponed.

Dark red

Dark red

© iStock / 123ducu

In contrast to a pale red, the dark red discoloration can be a sign of an excessive level of estrogen. This usually turns a dark red and thick color. The excess of hormones creates a thick layer of mucous membrane in the uterus that is shed during menstruation and can sometimes contain “small bits”.

If you are already over 45 years old, the more frequent occurrence of the dark red color may herald an imminent onset of menopause. If you are younger, you should have your hormone levels checked by a doctor. Those who only find deep red blood in the morning after waking up should not have any reason to worry; this is usually due to lying down at night.

Brown to black

dark brown black

© iStock / Anastasiia_Guseva

The brown menstrual period is primarily a sign of old blood. Here the blood had time to oxidize by “sitting down” in the uterus for a long time. It usually takes longer for this viscous blood to escape from the body and in some cases it stays in the uterus until the next period. The same goes for black blood. What looks terrifying at first glance is in most cases also old blood that has been stuck for longer.

Very rare: orange and gray

orange gray

© iStock / momnoi

Black blood looks dangerous, but most of the time it isn’t. It is different with light gray blood, which is usually a sign of an infection (bacterial vaginosis). The most common symptoms associated with vaginosis are: itching in and around the vagina, “fishy” vaginal odor, and burning and painful urination. The same applies to orange blood, which is usually a sign of bacterial or sexually transmitted infections. In both cases, you should see a doctor.

In most cases, however, women have what is known as the seventh sense and sooner or later sense when something is wrong. In any case, it is advisable to visit a gynecologist, because better than safe!

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