New Year’s Eve: total detox!

New Year's Eve: total detox!

We hear a lot about juices and detox diets, don’t we? However, there are a multitude of things that can complement this deep cleansing! In addition, of course, to eating lighter and healthier foods, why not take advantage of the New Year to clean and renew everything at once?

food

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Photo – Cooking as before

Starting with food will certainly give you a boost for the new year. Do not look at it as a special diet at all, but as a way to feel lighter and renewed at the beginning of the year. In 2016, I started paying more attention to the things I eat and that completely changed my mood, I guarantee it’s worth it!

Donate / sell what you no longer use!

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Foto – Pinterest

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