As the temperature rises, one part of the body becomes more present: legs. Most of all, they should be smooth, slim and shiny. At least that is the vision we have in mind. Unfortunately, nature likes to thwart our plans. Swollen legs are not a rare phenomenon, especially in summer temperatures and office work. This trick provides a quick remedy – without any workout.
Swollen legs are not uncommon, especially among people with office jobs. Sitting a lot in combination with summer temperatures can cause the unsightly effect.
The lymph is responsible
The lymph is responsible for this: a milky liquid that actually does a very good and important task for our body. It flows through the so-called lymphatic system and cleans our body in this way. Bacteria and Co. are rendered harmless and excess fluid is removed – as far as the theory goes. However, permanent sitting in combination with heat can lead to a build-up of lymphatic fluid. The result: swollen, fat legs.
So your wardrobe will also be summer-ready!
For every figure type: these shorts fit like a glove!
Summer dresses are great – no question about it. Nevertheless, we are just as happy about perfectly fitting shorts in our wardrobe! So that you can find the right one, we present five models for every figure type.
But there is an effective remedy: A lymph massage can work wonders for swollen legs! This can also be done very easily on the go or in the office.
This is how it works: massage with your thumb from the heel down to the hollow of the knee in circular movements. There are several lymph nodes that are activated in this way. You repeat the whole thing about ten times. To intensify the effect, it would be ideal to put your feet up flat against a wall. Of course not in the office, unless you are resistant to irritated looks or work in the home office.
Do you struggle with ailments during your period? Then these capsules could help you. With Marians Welt you save on your order!
Natural helper for menstrual problems: These capsules have top ratings!
She comes to visit every 28 days and brings with it all its unpleasant side effects: Many women complain of pain, mood swings and weight gain before and during their period. If you feel the same, it could be premenstrual syndrome (PMS) to blame. Many Amazon customers use monk’s pepper capsules against the symptoms. In our deal, you can now get them at a budget price!