Supermarket. Everyone knows you don’t go to the supermarket hungry. Your mother already said that, your aunt, your grandmother, your skinny friend, everyone told you that, but what time do you go to the supermarket? No matter what time, you’ll be hungry.
Unless you have just come out of a steakhouse and had all the possible fried meat and manioc on the menu, you will be hungry. If you are on a diet then! Hmmm, let me see, let me think … hmmm .. you will be veryoooo more HUNGRY!
So how do you get into a supermarket and just buy what will make you thin and beautiful and beautiful and wonderful and incredibly tasty? I don’t know (you didn’t think euzinha would have the answer to that, did you?), But we’re going to have to go shopping, and without picking up fandangos on the shelf.
I enter the market, choose the smallest cart. It’s not worth the basket, because I have to buy water. I run to the vegetables section. I choose everything beautiful and colorful: grape, apple, banana, guava, lychee (I love lychee, pity that it is so expensive, I could live on lychee), papaya (it’s not my cup of tea, but it helps to go to the bathroom), melon , lettuce, spinach, arugula, chard (I hate how all these greens wither so quickly, even if you do all the washing and drying procedures), carrots, beets, ginger, onions. Well, half the cart is full, now you can go and visit the supermarket, right?
OF COURSE NOT! Don’t you want to lose weight? Me too! Did you make a list before entering the super? Do you know exactly what you are going to buy? I always make the list and always forget at home.
I think I’m vaccinated, I know what to buy, I won’t be tempted. I just passed the bakery. Sweets, pies, breads (aiiiii breads), ok! Got it! I didn’t take anything. Brown rice, couscous, lentils, tapioca. Don’t even think about going through the cookie rack. Take the water, no juice in a box, or soda. Soda is the devil in person, that is, in a bottle. Meats, what to choose? Should I choose? To eat or not to eat? Chicken? How much hormone is in a chicken? I have to start buying happy chickens, but happy chickens cost 4 times more. But hormones will kill you sooner or later. So, no chicken until you’re a millionaire. Fish, right, fish, of course! Great option! But is it captivity? Did you eat feed? Nothing on the packaging. I feel lost and walking blindly inside a supermarket. No fish too. So, noodles. Fresh? Should I do it at home? I know how to do it, but there’s no time. And the tomato sauce? Which to choose? Will it eat away at my stomach? It is better to do at home. This is easy.
Cold, light, fat-free, sugar-free. Yogurt with 30% less fat, less fat compared to which? How much was normal then? Less sugar. Less how much? In relation to the same brand? I’m feel lost. I just wanted to buy butter and fresh cream. But how much fat! Everything has fat and sugar. What will the models eat? Who makes their food? Do you have to do everything from scratch? Even your yogurt? How much time do you have for that? And I?
Wow, I’m tired! Supermarket is a mental gym! That is the question, do I read the packaging or not?
Text posted on 01.11.2013 in I Could Kill For Dessert. The column I already put on weight for less joi transferred to this blog.