Juice cleansing and juice detox are on everyone’s lips right now. Soup fasting is the perfect alternative to the often...
Do you drink your two liters a day? If not, it is high time you do, otherwise you will harm...
5: 2 diet, fasting or slim while you sleep – the list of the best ways to lose weight just...
This week I was in Rio de Janeiro on business and I recorded the Sando do Forno in a delicious...
It’s the small steps that count. Follow these weight loss tips and you’ll be a little closer to your desired...
The spicy tuber is a real all-rounder. We’ll tell you eight good and healthy reasons why ginger should not be...
Do you know those paradisiacal islands that we usually see for photos and films? They exist in San Blas, Panama!...
Ireland is always among the European countries most sought after by Brazilians, whether for exchanges or for day trips. The...
Abdominal fat in particular promotes many diseases. But how can you get rid of it and lose weight effectively? A...
Located in the region of Otago, Wanaka is known for its huge lake and mountains around the city. For those...
Saving a little money during international trips is always a joy. After all, it is not easy to pay for...